Sunday, August 8, 2010

Quick, Healthy, Brazing-Inspired Dessert


The main thing you are taught when learning to braze a bicycle frame, is temperature control. For instance: When brazing a lugged joint, the tube, the lug, the flux (gooey stuff the joint is smeared with) and the silver you add all heat up at different rates - and what you try to do is get them to the point where they are in sync. I thought about this as I eyed the pile of fruit and berries I'd brought home from the grocery store. I wanted to make dessert for the husband, and his request was something healthy and light. I decided to keep it simple and approach it as I would brazing: First I'd heat up the thick, heavy ingredients, adding the delicate, leaky ones after the overall temperature was sufficiently hot. Here is the result:



Autumnal Fruit and Nut Medley



Ingredients:

apples

cranberries

blackberries

blueberries

walnuts

lemon

honey

bourbon



Preparation time:

7 minutes



Instructions:

In a bowl, mix a bunch of hard sliced apples with a fistful of crushed walnuts and a fistful of raw cranberries. Add a spoon of lemon juice, a spoon of honey and a shot of bourbon. Heat in microwave for 2.5 minutes or in oven (in appropriate container) until apples turn soft. Alternatively, if preparing in workshop, you could use a brazing torch (held upside down and pointed at the bottom of the bowl - as you would heat a bottom bracket). Let sit for 30 seconds. Add blackberries and blueberries. Heat for additional 1 minute or just long enough for berries to release colour onto the rest of the concoction. Remove, let cool for a bit, and serve with tea.



This dish is basically like a fruit tart, only without the dough. Tastes surprisingly good, looks festive and takes very little effort to prepare. Want to make it less healthy? Add whipped cream.



Enjoy your Sunday evening!

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